Sleeping Pills, Sleep Aids & Medications. There are various types of prescription sleeping pills or sleep aids to treat short-term as well as chronic insomnia and help you sleep. They are called sedative hypnotics and they generally act on the brain receptors and slow down the nervous system. Some of them help you to fall [...]
Over The Counter Sleep Aids and Natural Sleep Aids. There are natural and over the counter sleep aids that induce sleep and need no prescription for their purchase. The only disadvantage is that these OTC medicines are not under the ambit of food and drug administration regulations and therefore the safety and effectiveness of a [...]
Sleep Aids to Help You Sleep. A sleep aid is any type of help or measure you adopt to fall and stay asleep. It may be a natural sleep aid or it may be in the form of medication to fall asleep. Links to natural therapies are given below and medications to treat insomnia for [...]
How To Go to Sleep. Falling asleep is easy for most of us but can be a nightmare for some. About 30% to 50% of the general population suffers from insomnia (difficulty in sleeping) and they have difficulty either to go to sleep or staying asleep. This sleeplessness can be cured by simple sleep ideas and [...]