Natural Treatment for Psoriasis|Alternative Medicine.
As there is no cure for psoriasis and considering the ugly appearance of the psoriatic symptoms and skin changes, a patient of psoriasis does desperately look around for certain alternative modes of treatment after having tried the medical treatment for psoriasis. Although the home remedies given below will not cure psoriasis, they will help improve the appearance of the damaged skin.
Natural Remedies for Psoriasis.
Do read what causes psoriasis and psoriasis risk factors to know which are the various factors that can trigger an onset of psoriasis, so that you can avoid them and help prevent a recurrence. Along with some natural cures for psoriasis, certain lifestyle improvements are also necessary which are explained below.
Avoid smoking and alcohol.
Smoking and alcohol increase the risk of flaring up a recurrence. Read psoriasis risk factors to know why. Alcohol also reduces the efficacy of the treatment.
Bathe daily.
Bathing daily with lukewarm water is a good home remedy for psoriasis. Do not use hot water. Use mild soaps and soap your body gently. This helps to remove the scales and reduce inflammation. Add bath oils or colloidal oatmeal or Epsum salts to the bathtub water and soak yourself in it for about 15 minutes.
Adding Dead sea salts is also good for the psoriatic skin. They draw toxins from the body and promote healing. After a bath, blot or pat your skin dry with a soft towel. Do not rub as this can cause skin damage which again can trigger a flare up.
Use moisturizer regularly.
Immediately after patting yourself dry after a bath, apply an ointment based moisturizer. Ointment based moisturizers and oils work better in psoriasis than creams which again are better than lotions. Keeping the inflamed psoriatic skin patches moist helps to loosen the scales.
The best way to do this is to cover the affected areas with a thick layer of moisturizer cream or lotion and then to cover it with a plastic wrap or cotton cloth. Leave this overnight and wash off in the morning during bathing. Moisturizers help to hide the scales and give a better appearance to the skin. Moisturizing your skin twice a day will be a good natural treatment for psoriasis.
Controlled exposure to soft sunlight.
Natural sunlight is a good natural cure for psoriasis. Exposure to soft sunlight for short sessions, 3 to 4 times a week will improve the psoriasis. However, please note that over exposure will worsen your psoriasis and also increase risk of skin cancer.
Maintain a proper note always about the time you spend in the sun to avoid over exposure. Cover your healthy and normal areas of the skin with a broad spectrum sunscreen. Before starting on this, do consult your doctor about the best sunlight exposure time for you.
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