Natural and Home Remedies for Bronchial Asthma.
Homeopathy for Bronchial Asthma, Acupuncture for Bronchial asthma and air ionizers do not play any significant role in curbing bronchial asthma. However, there are a few Natural and Home Remedies for Bronchial Asthma, which do contribute positively in the treatment of bronchial asthma. These remedies don’t cost much money and effort and you can take them with your other asthma medications, if required. In the long run, these home remedies will gradually reduce the frequency and intensity of the asthma attacks. They are explained below:
Yoga exercises for Bronchial Asthma.
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- Firstly, these exercises are to be prescribed by a good and experienced yoga guru, who will explain the correct technique of the breathing and yoga exercises necessary for your asthma. Just any exercises will not do.
- Secondly, they have to done everyday under his supervision till you have mastered the correct technique of doing these prescribed exercises. They can then be done everyday at home.
- These exercises have to be done everyday for lifetime.
Here yoga is being considered as a Natural Remedy for bronchial asthma because it does help in stopping the asthma attacks and definitely acts as a line of treatment. These exercises help in improving the lung function. Over a period of time, patients who have religiously and consistently stuck to it have lost the need to take any medications.
Natural Home Remedies for Asthma.
Below are some Home remedies for bronchial asthma. Any one should be tried at one time.
- Mince 4 garlic cloves in one cup of ginger tea and drink twice a day.
- Boil 6 to 8 garlic cloves in one cup of cow’s milk (preferably) and drink it at bedtime. This again is a good natural remedy for bronchial asthma.
- On an empty stomach in the morning, drink 1 tablespoon of raw honey mixed with 1/2 teaspoon of turmeric.
- Mix 1 gm each of black pepper and dry ginger powder in 1 tablespoon of molasses of honey and drink once a day.
- Drink ½ teaspoon of cinnamon powder mixed in 1 tablespoon of raw honey before bedtime.
Picture of Cinnamon and its powder
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6. Another good home remedy for bronchial asthma is: 1 teaspoon of fenugreek seeds, one teaspoon of ginger juice and 1 teaspoon of raw honey are to mixed in 1 cup of lukewarm water and to be drunk twice a day.
Picture of Fenugreek plant and seeds
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7. One teaspoon of paste of root of bitter gourd plant is to be mixed with 1 teaspoon juice of basil plant leaves (Tulsi) and drunk once a day.
Picture of Plant of Bitter gourd
Picture of Basil Plant (Tulsi)
8. Alternatively, 1 teaspoon of paste of root of bitter gourd plant can be mixed in 1 teaspoon of raw honey and drunk at night.
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