Remedies for Hair Loss.
As mentioned in my earlier post, Treating Hair Loss, certain pathological causes of hair loss, which are again explained in Causes of Hair Loss have to be ruled out before coming to the conclusion of trying home remedies for hair loss.
This for the simple reason that, curing the pathology, reverses hair loss and the hair grows back. But it is the reasons of progressing age and hereditary traits, that require your additional efforts to use various treatments and natural cures for hair loss.
Natural Remedies for Hair Fall.
Needless to add, that a good nutritious diet for hair loss is the mainstay of any treatment for it to work. The diet should be such as to feed you proteins, minerals and vitamins. Which simply means a diet of vegetable, fruits, milk and its products, meat, fish and eggs. Read diet and foods to stop hair loss and follow the tips given therein
Natural and Home Cures for Hair Loss:
1) Gently massage your scalp with either coconut oil or almond oil or mustard oil. Castor oil is also a good alternative if you don’t mind the smell of it. Use oil that is again fortified with Vitamin E. Adding lime juice or amla juice to the oil is again very helpful. Massage in such a way that entire scalp feels the gentle pressure of your fingers and not just the hair. This will help in mechanically stimulating the hair roots and the blood vessels supplying blood to the hair follicles.
This stimulation results in extra blood flow to the hair follicles giving the hair root more nutrients and oxygen, resulting in conducive factors for hair growth. Do this everyday or at least thrice a week. A good way to do it, is to apply the oil at night and wash it off in the morning, as this gives enough time for oil used, to percolate into the scalp. Oil is used because it facilitates easy massaging, and it is a good moisturizer and softener. Vitamin E is good for hair as it strengthens it. This is a good remedy for hair fall.
2) Coriander leaves or its juice can be gently rubbed over the scalp. This is a good natural remedy for hair loss.
3) Apply herbal serum over the affected area and leave overnight. Wash off in the morning. It increases the moisture hydration capacity of the dermis of the skin, thereby promoting the repair process. It is available in gel form.
4) Apple Cedar vinegar (ACV) and Sage tea to stimulate hair growth. One teaspoon is to be added to a glass of water. Rinse your hair with this mixture, massage the scalp gently and keep for 30 minutes before washing it. Use organic Apple cedar vinegar with the mother in it. It is rich in mineral content. It is an effective natural remedy for hair fall and results are usually seen in 2 to 3 months.
Picture of Apple cedar Vinegar
5) An extract of Horse tail plant: Few drops of this extract is to be added to your shampoo and this should be gently massaged into your scalp. Leave for about 15 minutes before washing. The horse tail plant is very rich in silica which increases the strength of the hair and the nails. The extract is also available as herbal tea and can be consumed. Besides being a hair loss remedy, it also gives your hair that shiny look.
Picture of Horse tail plant
6) Licorice extract is available in the form of cream and lotion. It helps in reversing hair loss by its regenerating properties. It is to be massaged into the scalp in the same manner as the above applications. This is one of the good herbal remedies for hair loss.
Picture of licorice.
Licorice root and extract
7) Another effective hair loss remedy is eating sesame seeds in the morning give you those minerals, which are so essential for that hair growth.
Picture of sesame seeds
Natural cures for hair loss do have their benefits. Use them religiously and give them time to work.
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