Green Tea and Cancer.
Cancer Benefits of Green Tea is listed as No 1 in 14 Green Tea Benefits. And it does so because of its powerful antioxidant properties. Know the green tea composition which is explained in All about green tea to help you understand this chapter better.
Green Tea Benefits on Cancer.
Due to their antioxidant properties, catechins in green tea destroy the free radicals and help in preventing cancer or reducing its progress. Free radicals, formed usually during cell metabolism and also due to environment factors such as smoking, alcohol, pollution, etc are unstable atoms which attack normal stable molecules, making them free radicals themselves.
This ongoing process progressively destroys the body cells. One manifestation of this is cancer. An antioxidant is a stable molecule which donates an electron to the free radical to make it stable. The destructive process of the free radicals is therefore stopped. This is how green tea has beneficial effect on cancer.
Phytonutrients like catechins in green tea also stimulate the production and function of detoxifying agents in our body, which help to detoxify carcinogens. This has been supported by a research conducted by the National Cancer Institute.
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