Health Tips to Share for 2011 and beyond.

I received a New Year message for 2011 from a friend and felt compelled to share it. It has certain useful tips.

• Answer the phone by the left ear.
• Don’t take medicine with cold water from the fridge.
• Don’t have huge meals after 5 pm.
• Drink more water during the day and less at night.
• Best sleeping time is from 10 pm to 4am.
• Don’t lie down immediately after taking food or medicine.
• When the battery of your mobile is down to the last bar, don’t answer your cell phone as the radiation is 1k times stronger.
• Care about people – Kindness costs nothing.

medic on web.

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