Computer and Radiation.
Debate: Radiation effect from the computer on you health, is a topic which is under debate and two schools of thought prevail.
Some feel that the level of radiation emitted from the computer is too low to present any threat or health risks and the odds are that no one will suffer any electromagnetic radiation (EMR) from the computer. There are others who feel that there is a definite health risk from computer radiation and that the computer companies are trying to bury the issue.
Effects of Computer Radiation on our health.
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Our other posts on Computer and Health.
1) Basic Info. 2) Eye Strain. 3) Cervical spondolysis 4) Carpal tunnel syndrome. 5)Low back pain. 6) Mental stress. 7) Radiation.
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When we sit for hours in front of the computer for days on end, we are exposed to the radiation emitting from the monitor of the computer. This does have unwarranted effects on our body. Exposure to the Radiation from the Computer produces certain symptoms which are briefly mentioned below:
Ø skin burn and rash
Ø dry wrinkled skin
Ø feeling of sickness
Ø nausea and dizziness
Ø Itchy blisters
Ø Sweating.
Steps to Prevent Effects of Radiation from the Computer.
> Take frequent breaks
Ø Drink plenty of water and have a healthy diet
Ø Exercise regularly.
Ø Use a monitor with a flat screen like a laptop or a LCD, rather than the old monitors which have cathode ray tube (CRT), which emits radiation.
Ø Use a radiation filter and radiation protection glasses. This will eliminate more than 90% of the radiation.
> Keep an ionizer near the computer to neutralize the radiation.
By law, the manufacturers have to follow certain parameters to ensure that the radiation levels are low. Most of the standard companies do observe these standards and so it will be prudent to be smart when buying.
Follow the preventive steps mentioned above and you’ll be okay.
Your action step.
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