Natural Cures for Diabetes.

Alternate treatments for  diabetes are several: A few are being named here. Either one of them can be followed at a time . It is strongly recommended that one shall always consult one’s physician before starting on these regimens.

Home Remedies for diabetes:

Ø     Cinnamon (dalchini) – one  teaspoon of ground cinnamon daily showed remarkable improvement of blood sugar in Type 2 diabetes. It also reduces the  triglycerides  and the LDL levels in the blood. The spice can also be used in the preparation of food.

Ø     Bitter gourd (karela) – 50 ml of its juice or 250 gm of fried bitter gourd to be taken daily for three months. In certain Asian countries, bitter gourd vegetables are prepared and eaten routinely. This can also help as a diabetic controller.

Ø     Fenugreek seeds (Methi)—Grind 100gms of fenugreek seeds and 50 gms of turmeric. Take one teaspoon daily with milk. Vegetables  prepared from fenugreek leaves is also excellent remedy.

Ø     Leaves of apple wood tree ( Bel ) can be soaked in water kept in a copper vessel overnight. One liter of  this water should be drunk the next day in intervals. Do not worry if the water turns green.

Ø     Basil plant leaves ( Tulsi): One table spoon of juice prepared from these leaves to be taken daily.

Ø     Indian gooseberry (Amla): One tablespoon of its juice to be taken daily in the morning on an empty stomach.

Ø     Margora tree ( Neem) leaves: One tablespoon of it’s juice to be taken daily in the morning on empty stomach.

Ø     Java Plum ( Jamun) : This can be eaten as fruit in sufficient amounts or it’s juice can be drunk . Alternately, the powder of it’s dried seeds are to ground and 3 to 4 grams of it are to be mixed with water and drunk 3 to 4 times a day.

These Natural remedies for diabetes help in lowering raised blood sugar levels in either of the following ways.

1)     They inhibit conversion of starch into glucose when the blood glucose levels are raised.

2)     They have an  insulin like effect and help in lowering the blood glucose levels.

3)      They help the body cells to take up the glucose in the blood when it is not being done properly, as in Type 2 diabetes.

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