Natural Cures for Low Blood Pressure.
I have enumerated below the various natural treatments for low blood pressure or hypotension that can be followed, along with illustrations. Needless to add, that your doctor’s advice is to be solicited before taking any alternative medicine for any ailment.
Try these natural or home remedies for low blood pressure.
1. Beetroot : One cup of fresh beetroot juice to be drunk daily. Cinnamon powder can be added to it.
Beet root
2. Indian Spikenard: Mix 15 gms of this herb in one cup of boiled water. Drink this mix three times a day.
Indian Spikenard
3. Epsum Salt Baths: 1.5 kgs of epsum salt should be added to hot water and the patient should stay immersed for about 15 minutes at night just before going to bed.
4. High intake of proteins, vitamin B12 and vitamin C.
5. Diet as explained in “ Diet for low blood pressure”should be adhered to. ( illustrated below).
Trying these natural cures for low blood pressure will help and should be taken in conjunction with your medicine pills only with the advice of you physician.
Your action step.
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